Bernie Leonard was 53 years of age when she was diagnosed with Chronic Obstructive Pulmonary Disease (COPD).

"I knew my symptoms were serious."

For the former Aer Lingus worker and non-smoker, the diagnosis was a shock. Bernie, from Dublin, had suffered from bad health for years with breathlessness, chest infections and a chronic cough.

Her illness forced her to retire early from the job she’d worked at for 31 years.

“I have never smoked in my life and to find out I had COPD was strange because most people with the condition have smoked,” she said. “But I also knew my symptoms were serious. Finding out it was COPD meant I finally had a name for my suffering, that there was an umbrella term for how I was feeling.”

 

Noticing changes to respiratory health

 

Life was busy for Bernie before her health started to demise in her late 40s. A keen walker, she would exercise daily.

As her condition deteriorated however, so too did her quality of life.

“I went from being someone who was extremely active to housebound and unable to move,” she said. “I went from being able to run for a bus and do any activity I please, to someone who found it tough to walk a few steps.

 

Life-changing decisions

 

“I had to retire from my job in Aer Lingus after 31 years at the age of 49. I had gone from being an extremely active person who walked every day and got by on an inhaler for mild asthma to someone who was housebound and unable to even bend down.”

"I was housebound and unable to bend down.”

Bernie decided to find out more about COPD and why it was so debilitating and isolating for those with the condition. She joined a COPD Support Ireland group in Whitehall and discovered Siel Bleu, a group who organise exercise classes for sufferers of COPD.

 

Support from others

 

“I learned two things from making that change: one, there are so many others like me out there who can offer support and help; and two, people with COPD can exercise, no matter what you might think,” she said. “You have to start with baby steps and even if you can only walk for a minute, you might walk for a minute more the next day and more the day after and so on.

"Work together, walk together.”

“This year’s World COPD Week means so much to me because there are so many of us in Ireland who want to help others learn about the condition and how we can all help each other and focus on the positives.

COPD can be tough but there is strength in numbers and information is powerful. Reach out to COPD Support Ireland, join our support groups and get involved. Together we can make the conversation about COPD a powerful one. Work together, walk together.”