In this issue
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s Sponsored
The type of urinary incontinence determines the best treatment
Treatment for urinary incontinence involves more than strengthening pelvic floor muscles and depends on the cause of the bladder leakages. A common misconception about urinary incontinence is that weak pelvic floor muscles are to blame. “The cause of the leak is actually damage to connective tissue or ligaments — not pelvic floor muscles,” says Aoife...
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What are the signs of endometriosis — and the rights that come with it?
Endometriosis is a chronic condition where cells similar to the ones in the lining of the womb (uterus) are found elsewhere in the body. Endometriosis is commonly found on the ovaries, fallopian tubes, bowel, bladder and peritoneum, but can sometimes be found outside the pelvic area. These deposits create an inflammatory reaction that leads to...
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Groups and initiatives contribute to gynaecological cancer care
Over 2,000 gynaecological cancers are diagnosed annually in Ireland, making it one of the most common cancers among women in Ireland. Gynaecological cancers, which affect the female reproductive system (chiefly the ovaries, womb, cervix, vagina and vulva), have been a topic of discussion in Ireland over the last few years in ways they previously were...
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Relationship abuse is not something to look past, even in young people
One in five young women aged 18–25 have been subjected to relationship abuse by a current male partner or ex, which can include emotional, physical, sexual and online abuse. When we think about ‘domestic abuse/violence,’ we often think about middle-aged and older women; we imagine a woman living with an abusive partner, who is married...
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From cradle to grave: how GPs can support women in various life stages
Women in Ireland have an open and trusted relationship with their GP which is developed over the years, as they attend the GP throughout their life course. The GP’s practice is a safe space where a huge range of health-related issues can be resolved. Helping women in their early years In the early years, women...
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Connecting with others and how saying ‘hello’ is good for mental health
Connecting with others is central to our wellbeing. It is a truly beautiful thing, and we see it all around us — walkers/runners, café-goers, colleagues, friends and families. As women, it is often hard to find time to connect. Not just meeting up with people but having a space where you feel a sense of...
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Importance on fish oil for good health
In The Optimum Nutrition Bible, by Patrick Holford, he suggests that humans evolved because of the consumption of fish. If you look into history, the first places in the world where it is suggested our ancestors evolved was near water. We will never know the exact point and reason, but I strongly believe the oils...
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Protecting yourself from fertility’s ageism
Whether you’re years away, or thinking of trying for a family soon, knowing your reproductive health information gives you options. Know your numbers. Don’t ‘wait and see’ with something as important as fertility. Modern life is demanding longer timescales for family planning than biology is sometimes able to provide. Young people deserve information about their...
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Promoting breast cancer awareness in schools
A newly expanded education programme from Cornmarket & Breast Cancer Ireland aims to help women spot breast cancer early. Cornmarket has teamed up with Breast Cancer Ireland to expand their awareness and education programme and help women recognise the signs and symptoms of breast cancer. There is a common misconception that breast cancer only affects...
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Breast health and how to self-check
New ‘Pink Power’ initiative sponsored by Cornmarket successfully raises awareness by 50% and could save many lives. One in nine women will be diagnosed with breast cancer in Ireland in their lifetime. It’s the biggest “female” cancer with 3,100 new cases diagnosed annually1. Medical breakthroughs Thanks to research by Breast Cancer Ireland and other agencies,...
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